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The Market Commons

Food as Medicine

February 21 at 1:00 pm - 2:00 pm

Food is one of the best kept secrets in medicine: nutritious food that is! Come learn more about how nutrition plays an important role in preventing disease and importantly: how it can help you gain control of the chronic health conditions that you may already have! We will do a short dive into the history of dietary changes in America, and how this shift has resulted in a sharp rise in chronic disease across the nation. It is not too late, or too difficult, to start making positive changes to how you eat and to improve your health with food!